Are you feeling unwell, unhappy, and frustrated with your body or health? I'm here to guide you towards some clarity and solutions. Nutritional therapy offers a unique approach, diving into the root causes of your health concerns and ensuring that the right nutritional decisions are taken to empower you to regain control of your life.

I support clients with a wide range of health concerns, including digestive issues, hormone imbalance, fatigue, skin conditions, stress, and overall wellbeing. Book your appointment now to embark on your journey of transformation.

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Nutritional Packages

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Nourish

4 to 6 week programme

A gentle, supportive starting point

Perfect for clients new to nutrition therapy or those with mild symptoms who want professional support without committing to a longer programme.

What's included

  • 1 × Initial consultation (60 mins)
  • 1 × Follow up consultation (40 mins)
  • Personalised nutrition and lifestyle plan
  • Starter supplement guidance
  • Light email support

Best for:

  • Early stage skin issues such as cradle cap, scabies, chickenpox, cold sores or mild eczema.
  • Early stage digestive issues such as constipation, diarrhoea, mild reflux or heartburn.
  • Fussy or selective children needing gentle, practical support.
  • Parents seeking clarity and reassurance about their child's nutrition.
  • Individuals wanting a simple starting point before committing to deeper work.
£165
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Bestseller

Thrive

8 to 12 week programme

Create meaningful, noticeable improvements

A structured programme designed for those ready to make real changes with expert guidance, accountability and a personalised plan that evolves with you.

What's included

  • 1 × Initial consultation (60 mins)
  • 3 × Follow up sessions (40 mins each)
  • Comprehensive nutrition and lifestyle plan
  • Updated plan as needed
  • Symptom and progress tracking tools
  • Weekly email check ins
  • Optional functional testing and analysis

Best for:

  • Mild to moderate skin issues such as eczema, dermatitis, acne, psoriasis, hives and other skin concerns.
  • Digestive issues such as bloating, wind, pain, bowel irregularity, ulcers or food sensitivities.
  • Fatigue and sleep issues.
  • Children who are fussy eaters, have tummy discomfort or food sensitivities.
  • Parents wanting support to improve their child's eating patterns, nutrient intake and gut health.
  • Clients wanting structure, accountability and ongoing guidance.
  • General health optimisation.
£285
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HTMA test included

Transform

3 to 6 month programme

Full transformation with deep root cause work

A comprehensive, high support programme for clients wanting long term improvements with continuous expert guidance and direct practitioner access.

What's included

  • 1 × Initial consultation (60 mins)
  • 6 × Monthly follow ups (40 mins)
  • HTMA test included
  • Comprehensive testing interpretation
  • Monthly revised protocols
  • Priority WhatsApp support in working hours
  • Supplement discounts
  • High level personalisation

Best for:

  • Long term chronic or recurring eczema or psoriasis.
  • Long standing digestive discomfort such as ulcerative colitis, diverticulitis, severe IBS, Crohn's disease or chronic bowel irregularity.
  • Hormonal imbalances.
  • Families needing deeper support for children with ongoing tummy issues, restrictive eating or skin flare ups.
  • Complex or multi layered concerns requiring more time, deeper analysis and regular adjustments.
  • Clients wanting continuous, high touch support and long term transformation.
£645
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Pregnancy wellbeing

Nurturing support for a healthy pregnancy

Dedicated programme supporting you at any stage of pregnancy with personalised nutrition, lifestyle guidance and targeted symptom support.

What's included

  • 1 × Initial consultation (60 mins)
  • 2 × Follow up consultations (30 to 40 mins)
  • Pregnancy safe nutrition and lifestyle plan
  • Supplement review and guidance
  • Weekly email check in
  • Optional pregnancy friendly functional testing

Best for:

  • Managing pregnancy symptoms such as nausea or fatigue
  • Supporting nutrient intake for mum and baby
  • Healthy digestion during pregnancy
  • Parents wanting nutrition clarity and reassurance
£215
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Supplement review

Expert guidance on your supplement routine

A focused, one off service for expert clarity on your current supplements, so you only take what genuinely supports your health.

What's included

  • 30 minute supplement review consultation
  • Supplement safety and interaction check
  • Personalised supplement plan
  • Optional practitioner only discounts

Best for:

  • Anyone unsure which supplements to take
  • People wanting to simplify their routine
  • Concerns about interactions
  • Parents reviewing supplements for their child
  • Anyone feeling overwhelmed by online advice
£65
Get started
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About me

I’m Katie, a certified Nutritional Therapist trained at the College of Naturopathic Medicine in London. I help children and adults with skin and digestive issues feel clearer, calmer and more in control of their health. Before retraining, I spent 13 years as an Occupational Therapist. I loved that work, but I often felt we weren’t addressing a vital piece of their health: how food and lifestyle choices affect symptoms.

My interest in nutrition became personal when my son developed eczema. Working through flare-ups and eventually resolving his skin through a root-cause, nutrition-led approach gave me both lived experience and a deeper passion for helping others with similar struggles. Today, I combine my clinical background with science-based nutrition to uncover what’s driving your symptoms and create a personalised plan that fits your real life. My aim is to offer clear realistic steps and support to help you regain control of your health.

"My goal is to provide holistic support to you by identifying the root causes of your symptoms and devising customised strategies that align with your specific health needs.” - Katie

TESTIMONIALS

What clients say

Discover the experiences and feedback from our clients.

Ellie
Your help has been invaluable, I wasn’t too sure what to expect when my friend recommended you, but it’s been very illuminating and you have given me lots of easy things to do and enough of an understanding of what I need to be able to manage my PCOS. I’ve lost weight, I’m sleeping much better and have much better and more stable energy levels during the day. I feel like you’ve broken a bit of a bad cycle and I don’t feel quite so stuck in a rut! It’s been easier to get back on track after life gets stressful which is usually where any attempts to make changes have fallen flat for me in the past.
Linda
Since I’ve started the creams, supplements and watched a few things that he eats, his skin has been sooo much more manageable. He hasn’t had any flare ups even when he’s teething and my anxiety about his skin is so much better as it isn’t getting bad with him. He has stopped the habit of scratching his skin which is nice to see too. Thanks so much again, your knowledge on skin has been so educational.